Leigh-Ann Brunke, RP, MC, BSS, BA, CCC, CHyp.

Specializing in treatment for trauma and PTSD through EMDR and Parts work

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About Leigh-Ann Brunke, RP, MC

Do you notice irritability, anger and nightmares taking control of your mood, relationships and passions? Do you feel overwhelm and struggle to move past your past? Is PTSD or anxiety creating exhaustion? If yes, it is my passion to work alongside you towards the peace that you deserve. I will help you navigate the complex past and lived memories with the goal of remembering these past scenes but in a way that they will no longer impact you. I know it can be scary to share your story. Together, we can build trust, the capacity for vulnerability in our therapeutic relationship and build space for self-compassion.

I specialize in EMDR, somatic body work and cognitive restructuring. It is my priority to create a safe environment, free of any judgement, where all parts are welcome. Clients often tell me they appreciate my easy going nature, friendly challenges and validation that they receive from our sessions.

I am passionate about supporting you and providing you will tools and skills for Post Traumatic Growth. I know how hard it can be to find the right fit with a therapist, I have been there!  I know taking the step to reach out is challenging, so I am glad you are here. Being heard and seen sounds easy, but is often missed and it is my goal to ensure you felt seen in each and every session.  I hope you connect with a therapist that is the right fit, and maybe that might be me.



 
About Leigh-Ann Brunke, RP, MC image

EMDR

Individual Psychotherapy

Individual Psychotherapy

Feeling stressed? Struggling with changes? Is the past making you feel irritable, making you lose precious sleep and you are not sure what to do? Therapeutic support is available today to help you overcome stress and trauma.

EMDR

EMDR

EMDR involves several stages using bilateral stimulation that helps the brain reprocess traumatic memories, which can reduce its emotional impact and lead to new, more positive beliefs about the event. EMDR is a structured, 8 phase approach that begins with stabilization and coping strategies prior to moving onto reprocessing past trauma. EMDR is a evidence based treatment that is internationally recognized for treating symptoms of trauma, including PTSD. Research suggests that EMDR can sometimes help people heal faster than traditional therapies, such as talk therapy.

Contact Us

  • 95 Mural St suite 600, Richmond Hill, ON, Canada

Blog

Questions to ask your therapist
05Feb

Questions to ask your therapist

  •  02/05/2026 12:32 PM

Questions to ask your therapist: Looking for a therapist? Here are essential questions categorized into fit and approach, credentials and experience, and investment or fees. Understanding your therapist’s style and specialties ensures compatibility. Empower your therapeutic journey by asking questions to build trust and align your goals for effective collaboration. Begin the process with confidence and clarity.

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Should my therapist be in therapy?
02Dec

Should my therapist be in therapy?

  •  12/02/2025 05:27 PM

Many may wonder whether a therapist should participate in therapy themselves. The answer is a resounding yes. Therapists encounter diverse and intense narratives from their clients, and having a professional space to process these experiences is invaluable. Therapy enables therapists to address their own feelings and reactions, fostering a greater capacity for empathy and understanding. Ultimately, their own therapeutic journey not only aids in their personal development but also enhances the quality of the care they provide to their clients.

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Feeling Stress and Tension? Try this!
28Oct

Feeling Stress and Tension? Try this!

  •  10/28/2024 10:55 AM

Need some ideas on strategies that can impact your daily life positively and lower that tension and stress? Read this!

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3 Steps to Help you Fight Self-Sabotage.
24Oct

3 Steps to Help you Fight Self-Sabotage.

  •  10/24/2024 11:26 AM

Not sure you deserve that? That relationship, job or friend seem out of your league? This article is for you!

Read More
Feeling Anxious? Stressed? Try This!
17Oct

Feeling Anxious? Stressed? Try This!

  •  10/17/2024 09:47 AM

Feeling anxious? Like you can't focus? Does your body feel tight and it's hard to sleep? Read this!

Read More
What is Family Counselling? How Can it Help me?
10Oct

What is Family Counselling? How Can it Help me?

  •  10/10/2024 12:06 PM

Unsure of what family counselling is and how it can support your family? Read this.

Read More
How To Be A Good Listener.
16Jun

How To Be A Good Listener.

  •  06/16/2020 12:00 AM

Acknowledging others' emotions without judgment forms the foundation of genuine listening, and through understanding and patience, a good listener provides comfort and connection.

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 Psychoeducation rsourcES

Psychoeducation of the Brain

Psychoeducation of the Brain

Wanna know what is going on in your brain when feeling anxious? And what you can do to turn it off? Watch the video here: https://www.youtube.com/watch?v=dA1WLQKHZJc

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Guided Meditation for First Responders

Guided Meditation for First Responders

Are you a first responder? Do you have a job that is filled with stress and trauma? Use this guided meditation at the end of your shift to help you detach from your work to allow you to travel home with with the goal of calmness. Watch the video here: https://www.youtube.com/watch?v=SaIZ9jzkTLI

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Registration and Licences

F.A.Q

What happens in the first session?

Leigh-Ann will welcome you to counselling and the parameters of this work will be reviewed as well as a through intake and assessment of your file and the discussion of goals will be reviewed.  Tools and strategies may be reviewed in session as well as next steps for the client.

What will each session look like? What if I want EMDR or talk therapy?

Each session will provide the client an opportunity to decide on how to best use the time that supports them.  EMDR is always available to clients and the session will focus on what best supports the client in that session, whether EMDR, mindfulness, CBT or talk therapy.

How do I pay for sessions?

The client may use cash or e-transfer for their sessions which are due at the end of the session.

How many sessions do I need?

This can be decided by your clinician and yourself as there is no set determined frequency and schedule for counselling.  However, your clinician will advise if a weekly session is advised as based on your current health and safety and/or if you are in crises.

Psychoeducation of the Brain

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A Guided Meditation for first responders transitioning from work to home

A Guided Meditation for first responders transitioning from work to home thumbnail
 
This 9 minute guided mediation is designed for First Responders Transitioning from Work to Home.  I hope you find this meditation supportive and please let me know if you would like other meditations as well in the comment section.  
Thank you,
Leigh-Ann, RP