Leigh-Ann Brunke, RP

Psychotherapy for Stress, Anxiety and Trauma

Leigh-Ann Brunke, RP, is a Registered Psychotherapist and specializes in stress and trauma while working alongside individuals and family's.  Leigh-Ann completed her honors in Psychology and Criminology and received two concurrent Bachelor Degrees.  

Leigh-Ann has specialized in working with children since 2005 and served many families over the decade. Leigh-Ann provided in home care for families with children with Autism using Applied Behavioural Analysis and Cognitive Behavioural Therapy to successfully increase life skills, speech and language and social skills.

Leigh-Ann then sought to continue her education and completed her Masters of Counselling in 2014 and expanded her level of support to include complex trauma and stress.  Leigh-Ann completed a certificate for working with First Responders and focused on supporting this complex population.  Clients experiencing irritability, flashbacks, anger and a lack of joy in the activities they used to enjoy were able to find peace and aliveness in their life again through utilizing EMDR.

Leigh-Ann has also focused on Men's Health and has co-facilitate groups for Men's Anger Management, mindfulness based women's groups and has obtained certification as a hynotherapist.  

Leigh-Ann also provided services for high conflict families at the Office of the Children's Lawyer providing reports and assessments for the court regarding mental health suggestions, program referrals for parents and children as well as custody and access recommendations that best serve the child.

Leigh-Ann's extensive training history will be incorporated to support your journey back to health from stress, anxiety, and trauma using evidence based and strategies such as EMDR, Cognitive Behaviour Therapy and EMDR, and mindfulness.

These modalities are integrated to provide effective tools for complex problems that will focus of the root of the problem to provide positive change in your life. We will never forget our past traumas, but we can live in a way that they no longer impact us.

Leigh-Ann is dedicated to helping you shift from living with fear, shame, guilt and self blame. Supporting you to remove these heavy burdens that block peace and happiness. You will work together with Leigh-Ann to understand the root cause of these negative patterns to help you will move forward with new meaning and perspective to create opportunity for living with peace.
 

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Psychoeducation of the Brain

Psychoeducation of the Brain

Wanna know what is going on in your brain when feeling anxious? And what you can do to turn it off? Watch the video here: https://www.youtube.com/watch?v=dA1WLQKHZJc

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Guided Meditation for First Responders

Guided Meditation for First Responders

Are you a first responder? Do you have a job that is filled with stress and trauma? Use this guided meditation at the end of your shift to help you detach from your work to allow you to travel home with with the goal of calmness. Watch the video here: https://www.youtube.com/watch?v=SaIZ9jzkTLI

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  • 95 Mural St suite 600, Richmond Hill, ON, Canada

What happens in the first session?

Leigh-Ann will welcome you to counselling and the parameters of this work will be reviewed as well as a through intake and assessment of your file and the discussion of goals will be reviewed.  Tools and strategies may be reviewed in session as well as next steps for the client.

What will each session look like? What if I want EMDR or talk therapy?

Each session will provide the client an opportunity to decide on how to best use the time that supports them.  EMDR is always available to clients and the session will focus on what best supports the client in that session, whether EMDR, mindfulness, CBT or talk therapy.

How do I pay for sessions?

The client may use cash or e-transfer for their sessions which are due at the end of the session.

How many sessions do I need?

This can be decided by your clinician and yourself as there is no set determined frequency and schedule for counselling.  However, your clinician will advise if a weekly session is advised as based on your current health and safety and/or if you are in crises.
This 9 minute guided mediation is designed for First Responders Transitioning from Work to Home.  I hope you find this meditation supportive and please let me know if you would like other meditations as well in the comment section.  
Thank you,
Leigh-Ann, RP